Body and Soul

The Torah path to health, fitness, and a Holy Life
Categories: Jewish Living  Health  

Ninety-nine percent of illness is due to people neglecting their health.

Midrash, Vayikra Raba 16:8

  • What is the Torah view on health and fitness?
  • How is living a healthy lifestyle good for your soul?
  • Why is it so hard to live that way?
  • What is the best way for a busy person to create healthier habits?

Body & Soul is a collection of over 180 major Torah teachings, some of which appear here in translation for the first time, including: Midrash, Talmud, Rambam, Ravad, Ramban, Ramchal, Rav Yisroel Salanter, Rav Shimshon Rafoel Hirsch, Rav Avigdor Miller, Rav Menachem Mendel Schneerson, Rav Shlomo Wolbe, and many others.

Supplemented with current medical knowledge, Body & Soul is your roadmap to join the journey to better health!

"Compellingly interesting. It even has a chance of motivating you to change your eating habits! I found myself paying more attention to my diet and exercise after reading it. Highly recommended.”

Rabbi Akiva Tatz MD

More Information
AuthorRabbi Alexander Seinfeld, Dr. Daniel Grove, MD
PublisherDistributed by Feldheim
Number of pages512
Item #8059
Binding typePaperback
Weight1.800000 lbs.
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