Body and Soul
The Torah path to health, fitness, and a Holy Life
Ninety-nine percent of illness is due to people neglecting their health.
Midrash, Vayikra Raba 16:8
- What is the Torah view on health and fitness?
- How is living a healthy lifestyle good for your soul?
- Why is it so hard to live that way?
- What is the best way for a busy person to create healthier habits?
Body & Soul is a collection of over 180 major Torah teachings, some of which appear here in translation for the first time, including: Midrash, Talmud, Rambam, Ravad, Ramban, Ramchal, Rav Yisroel Salanter, Rav Shimshon Rafoel Hirsch, Rav Avigdor Miller, Rav Menachem Mendel Schneerson, Rav Shlomo Wolbe, and many others.
Supplemented with current medical knowledge, Body & Soul is your roadmap to join the journey to better health!
"Compellingly interesting. It even has a chance of motivating you to change your eating habits! I found myself paying more attention to my diet and exercise after reading it. Highly recommended.”
Rabbi Akiva Tatz MD
| Dimensions | 6X9 |
|---|---|
| ISBN | 9781680259155 |
| Author | Rabbi Alexander Seinfeld, Dr. Daniel Grove, MD |
| Publisher | Distributed by Feldheim |
| Number of pages | 512 |
| Item # | 8059 |
| Binding type | Paperback |
| Weight | 1.800000 lbs. |
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