You Are Not Alone

A Three-Dimensional Torah Approach to Overcoming Anxiety
Revised and Expanded, including Living with OCD
This unique and vital book focuses on a topic many people struggle with but most don't speak about: anxiety disorder. The author, who suffered from anxiety disorder herself, shares her own insight, as well as professional advice and--most importantly--the Torah's perspective on coping with anxiety and other stress disorders. Beautifully written, captivating, and reassuring, this book's positive, upbeat attitude will work wonders for you or for someone else you know who suffers from this common challenge. For the first time, you are not alone Now, revised and expanded to include up-to-date information on anxiety disorder, an extensive chapter on OCD, new ideas and stirring stories, including stories from readers who have been healed.
More Information
Dimensions 6 1/8" x 9 1/4"
ISBN 978-159826-030-4
Publisher Feldheim Publishers
Binding type Hard Cover
Number of pages 245
tags Self Help & Inspiration
Item # 3561
Weight 1.2500 lbs.
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