This book will prepare you for one of the most awesome moments in your life: the experience of childbirth. Although many books have been written about pregnancy, this is the first book which focuses mainly on the birth itself--which, for many women, is the most anxiety-ridden part of the nine months! The author gives up-to-date information on such topics as pain relief, relaxation techniques, and how to make your birth the best that it can be. This is the Jewish woman's new, must-have manual which will motivate, inspire, and uplift!